Finding an appropriate starting point
Some people come with a clear concern, while others know something is difficult without yet knowing what needs to change. We start by listening to what has brought you here, what matters to you and what you hope may be different.
Our core services
ExploreIndividual counsellingSpace to explore stress, grief, changing circumstances, relationships and personal patterns.Know more ExploreCouples counsellingJefferson and Katie both participate in sessions, working as a couple with a couple.Know more ExploreProfessional supervisionReflective supervision for practitioners and people in caring work.Know more
When the work is more specialised
Some situations benefit from a focused approach, including relationship conflict, trust after betrayal, and compulsive sexual behaviour. We can discuss whether individual, couples or combined work is appropriate.